Sometimes the things I stress out about are just not worth it. I let people get under my skin and then it effects me in a major way. I am doing two different jobs at work, its literally an hour by hour thing. I never know what I am supposed to be doing when. Well today I asked, apparently that was foolish of me. The person I asked talked down to me and made me feel like an idiot for asking a question. I found it very rude and unprofessional. I try to brush it off as her "having a bad day" and then I realize that she is always that way. By her being "that way" I let it change MY day.
Im an emotional eater and I always have been, probably the reason I got to where I am. By letting her change my day I went to the eatery down stairs in my building and bought and consumed food that I normally wouldnt. And now I just feel lousy. I hate that I let people effect me in such a strong way. That stops now...from this point on I am turning my day around. My stressful friday will become my "Plugging away Friday"
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